Motivation Monday: Live in the Present

By Damien Knight

A lot of us are focused on our first week of New Year’s resolutions. The thing we often forget while working for goals is that we must live at the moment. Take advantage of the new day! Tomorrow’s worry is for tomorrow.

Goals must be taken in steps. One of my main goals to lose weight for surgery can’t be done by rushing. Worrying about tomorrow won’t get me done with today. Today I must make sure I eat right and exercise. Each new day is a blank slate to work on our goals. Embrace that new day!

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Stay Motivated Friends.

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Motivational Monday: Christmas Trees

By Damien Knight

Every year on the 15th of December my father, a short man, would go out and pick a live tree that often was 2 feet taller than he was. He would proudly haul this tree up four flights of stairs and into the apartment. The pine smelt amazing, and you could tell our father worked hard to pick the best tree.

My favourite tree was the one he hauled up those stairs, got it to the door, and in the house only to stand it up and it didn’t fit. We had to trim the top it was so tall. While I have never purchased a live tree, I cherished those memories and know Christmas is a time of celebration. Happy Yule, Merry Christmas, and a Cheerful Holiday to all my readers this year!
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